Blizzards and Body Pump

It’s been awhile since I have blogged, so I thought the blizzard of 2016 would be a great time to get back to this little blog of mine.

First and foremost, I am so looking forward to this weekend.  A weekend where I am forced to stay home is much needed and overdue .

Reading, catching up on the type of cleaning that I never seem to have the time to do (clorox cleanup to all my baseboards), organizing, and cooking are all on my agenda.

My running has been going well but this weight loss mission of mine…..ummm not so much.

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This week also saw the return of two classes I haven’t done in FOREVER-spinning and bodypump!

The spinning class was only 45 minutes, so my friend and I decided to  follow it up with a body pump class.

I love body pump! I used light weights because I didn’t want to overdo it but even with light weights, my shoulders and triceps were burning!!!

The next day my legs didn’t feel sore so I thought my run would go okay.  Boy, was I wrong!  I was only able to run 3 miles and had to call it a day.  Those squats/lunges after spinning must have did me in.

This, naturally, but me in a not so great mood. It is so easy for me to get down on myself about working out.  I realize this does me absolutely no good but still cannot help it.  #positivity

I eventually shook it off and went out to a very nice dinner 🙂

 

 

 

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